Bowral Yoga Classes

Kate and Zara offer public and private yoga classes and weekend workshops in the Southern Highlands.

Our classes are suitable for the beginner, right through to the advanced practitioner. They are perfect for the elderly, the young at heart, for fitness, fun, flexibility, strength and self-development. The benefits from an hour and a half (or more) of yoga each week are amazing this can change your life in the most positive of ways.

If you prefer to enjoy yoga tuition in the privacy of your own home either alone or in small groups, we are happy to offer this service. If you prefer private classes it will be necessary for you to provide your own yoga props for example a mat, bolster and blanket per person. You will also have the option to purchase yoga props from us, should you prefer. Please phone to make your appointment for private tuition.

Rates for private tuition for 1 hour at your home or our studio
Individual $100
Groups less than 4 people $120
Groups with a maximum of 6 people $160

Bowral Yoga Teacher Training 2012

Kate and Zara will offer the Yoga Presence Teacher Training 2012 program in Bowral and the details of this may be viewed under our course descriptions. These weekends are also offered as stand alone weekend workshops, which will deepen your yoga practice and or provide continuing professional development points for those whom are already teaching.

For more information on the Teacher Training course

Bowral Yoga Workshops

Weekend workshops are available for those interested in deepening there understanding of the gifts of Yoga. These allow you more time to study varied and specific topics such as relaxation, meditation, stress management, postural alignment, movement, philosophy and breath. These yoga classes and workshops help to build connections and friendships with others in your community, a valuable gift to your life.